Living lightly

Half-day Urban Retreat

Date: Saturday, March 30

Time: 10am – 1 pm

Cost: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St. Toronto, M6G 3K1

About the Retreat

When we develop heavy feelings about life it is usually because we are tightly grasping at things, people and situations.  This gives us confusion and pain and even conflict with others. Learning to view things differently by understanding their impermanence helps us to live in a much lighter way.

Everybody welcome!



Session one • 10:00 – 11:15am

Coffee/tea break

Session two • 11:45am – 1:00pm