Improving our Mind
January 5 – 27 2019
GAIN PERSONAL EXPERIENCE OF ESSENTIAL MEDITATIONS that guide us step-by-step towards the inner peace of enlightenment and gain deep insight into the pure, clear nature of our own mind.
Gen-la Kelsang Khyenrab will guide the entire retreat following the special presentation from Venerable Geshe Kelsang’s books: How to Understand the Mind (Sutra) and Oral Instructions of Mahamudra (Tantra).
January 5-9 (incl)
Initial Scope • Replace frustration, discouragement and anxiety with positive, constructive attitudes.
January 10-13 (incl)
Intermediate Scope • We transform life’s difficulties into enriching spiritual experiences.
January 14-20 (incl)
Great Scope • Become the best person you can possibly be.
January 21-27 (incl)
Mahamudra Tantra • Experience the deep stillness and inner peace arising from meditating on the mind itself.
From beginners to more experienced meditators everybody is welcome to join in all or part of this powerful experience in transforming our mind.
Please note: retreaters are expected to help with the smooth running of the retreat by offering a small amount of time each day in voluntary work.