The art of letting go

A half-day course

Date: Saturday, November 24

Time: 10am – 1pm

Cost: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St., Toronto, M6G 3K1

About the Course

By dwelling on the harm done to us, we harm ourselves even more. In this course we’ll learn how to let go of the past authentically and move in the direction of health, loving relationships and a happy life. We will learn about the deep healing and freedom possible through the power of letting go.

The course will include practical instructions and meditations that we can start using in our everyday life immediately. Everyone is welcome!

Course Schedule

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Coffee/tea Break

11:45am-1:00pm | Teaching with Guided Meditation