Suitable for everyone, these walk-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.
Based on the book, Universal Compassion, this series gives you practical, creative methods to transform your day-to-day experiences – including the most challenging situations – into opportunities for personal growth and development. Ancient meditation techniques, tried and tested for a thousand years, are explained and made relevant to our modern life.
A New Perspective for Life
Discover our real inner power and how, through training our mind, we can remain peaceful in the face of life’s difficulties.
Sept 14 – Creating Your Perfect Life
Sept 21 – Become the Architect of Your Destiny
Sept 28 – Just Like a Diamond
Oct 5 – The Inner Science of Peace
The Power to be Happy
Meditations to cultivate a good heart and transform problems through cherishing others.
Oct 12 – Precious Mind, Precious Heart
Oct 19 – Warm, Kind and Loving
Oct 26 – No Greater Meaning Than This
Nov 2 – Opening Your Heart Safely
Compassion in Action
Learn powerful methods to awaken our Buddha nature and be of real benefit to others.
Nov 9 – Discover Your Jewel Within
Nov 16 – Courageous Compassion (1)
Nov 23 – Courageous Compassion (2)
Nov 30 – Fountains of Love
Dec 7 – Reservoirs of Inner Peace
Dec 14 – Enjoying a Wonderful Life
A) No. We try to present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.
A) No. Everyone is welcome, including beginners. The classes are fully guided so all you need to do is show up.
A) No special clothing is required, come as you are.
A) No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
A) No. But you can ask questions if you want to.
A) For weekly classes it is not necessary to book in advance. Each class is self-contained so you can come along whenever you can, and start whenever you like.
A) No, please feel free to drop in whenever you like. Attending the entire series of classes is highly beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it.
A) We are a registered charity (Charity # 861356970 RR0001) run entirely by volunteers, no-one receives a salary. However, the funds we receive are used to maintain the Temple in good working order – any surplus is donated to the charity International Temples Project.