Meaningful meditations

A half-day urban retreat

Date: October 27

Time: 10am – 1pm

Cost: $25 (free for members)

Where: Kadampa Meditation Centre, 631 Crawford St., Toronto, M6G 3K1

About the course

If we’re looking for a way to experience meaningful change in our life, we need to look inward. Meditation is the telescope. Through this half-day urban retreat, we will discover the great benefits of meditation and leave feeling confident. Everyone welcome!

Course Schedule

This urban retreat will consist of three sessions and two breaks. Each session will include guided meditation and a talk. There will also be a chance to ask questions.

10:00-10:45am | Retreat Session

10:45-11:15am | Tea Break

11:15-12:00pm | Retreat Session

12:00-12:15pm | Tea Break

12:15-1:00pm | Retreat Session