How to enjoy your life - with inner peace

A half-day course

Date: Saturday, June 22

Time: 10am – 1pm

Cost: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St., Toronto, M6G 3K1

About the Course

Although we all wish to be happy and avoid problems, we constantly meet with problems and difficulties in our daily life.  The only way to really reduce our problems and increase our happiness is to change our mental attitudes from negative to positive. This course will offer practical methods for bringing about this change in our mind so that we can attain pure and everlasting happiness and freedom from misery.

Course Schedule

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Coffee/tea Break

11:45am-1:00pm | Teaching with Guided Meditation