Healthy mind, happy life

Half-day Urban Retreat

Date: Saturday June 29

Time: 10am – 1 pm

Fee: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St. Toronto, M6G 3K1

About the Retreat

Why does our mind become unhealthy? What is our mind anyway and how does it work? On this short retreat we will learn how to maintain mental peace and freedom from painful feelings throughout our daily life and yet be productive and engaging at work and with family and friends.

Everybody welcome!


Session one • 10:00-10:45am

coffee/tea break

Session two • 11:15-12:00pm

coffee/tea break

Session three • 12:15-1:00pm