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Date: Saturday, Nov. 28

Time: 10 am – 1 pm

Cost: $24 | Free for KMCC Members

We have all experienced strong positive or negative feelings while at the same time not understanding where they come from. In these instances, we enjoy the positive feelings or suffer through the negative feelings without really understanding how they have arisen, or even why they eventually disappear.

Feelings often are fleeting and we usually associate them with outer events or objects, but deep down we know this is incorrect. If we learn the true source of our feelings, we then have the wisdom necessary to start creating the causes of positive feelings, eliminating the causes of negative feelings and thereby gradually increasing our happiness and peace of mind.

Each session includes a talk and guided meditations. This course uses the prayer booklet Prayers for Meditation, which can be downloaded from our online shop here.

Schedule:

Session one: 10:00 – 11:15 am – Teaching w/meditation

Session two: 11:45 am – 1:00 pm – Teaching w/meditation

Pls. note: This online event is available for people who would have intended to come in person under normal circumstances.

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