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Date: Saturday, Nov. 21

Time: 10 am – 1 pm

Cost: $24 | Free for KMCC Members

Why is it much easier to experience suffering and problems than to enjoy a peaceful, happy mind? Why do we have so many obstacles to our meditation practice? All of our difficulties and suffering are the result of our previous negative actions performed under the control of delusions, in this life and in our past lives.

Fortunately, Buddha taught that we can remove the imprints of these negative actions from our mind through various purification practices. The strength of our purification practice depends upon the strength of the four opponent powers. In this class you will learn what these four powers are, how they function and how to generate them in your mind. Come experience the power of a purified mind!

Each session includes a talk and guided meditations.

Schedule:

10:00 – 11:15 am – Teaching w/meditation

11:15 – 11:45 break

11:45 am – 1:00 pm – Teaching w/meditation

This course uses Prayers for Meditation.

Pls. note: This online event is available for people who would have intended to come in person under normal circumstances.

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