Becoming a Friend of the World
Thursday Morning Online Buddhist Meditation Classes
Time: 11.00 am – 12.30 pm
Cost: $12 per class – No charge for Members (Level 1 Membership only $50/month – see KMCC members for more information).
January 14 – Cherishing Others
In this class we will come to know that making spiritual progress is not difficult, provided we free ourselves of our excessive self-concern. By changing our focus to others, we find the source of lasting happiness.
Meditation: Making others as important as ourselves
January 21 – Finding Gratitude
By realizing how much others have given us, we begin to transform our wish to love others into actual cherishing.
Meditation: Opening our hearts to cherishing others
January 28 – The Benefits of Cherishing Others
Learning to see that our pain and suffering is coming from within our own minds, we can uproot this discomfort by refusing to nourish it.
Meditation: Deepening the determination to cherish others
Online booking closes 1/2 hour before class begins. Links are sent out 15 minutes before class.
Please note: This class is open to anyone who would have booked to attend in person under normal pre-pandemic circumstances.