Half-Day Urban Retreat

Clear & Joyful Meditation

  • Date: September 8
  • Time: 10 am – 1 pm
  • Cost: $25 – free for members
  • Where: Kadampa Meditation Centre, 631 Crawford Street

About the Program

Our mind’s true nature is like a clear sky, but so often it’s clouded by our busy, uncontrolled and sometimes negative thoughts. Learn how you can experience the inner peace and joy of a clear mind through simple meditations from the Buddhist tradition on this one day Urban Retreat. Everyone is welcome!

About the Teacher

Sandra Lewis is a student on the Teacher Training Program and has been practising Kadampa Buddhism for several years. She is known for her inspiring and kind-hearted approach to teaching Buddhism and meditation and is a dedicated volunteer at the Centre.

Sandra teaches the Thursday Morning class as well as the Etobicoke class, and other branch classes.

Cost: $25 (Free for members. Please register online to receive your discount.)