Clear Sky Mind

A half-day course

Date: Saturday, August 31

Time: 10am – 1 pm

Cost: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St. Toronto, M6G 3K1

About the Course

Our mind’s true nature is like a clear sky, but so often it’s clouded by our busy, uncontrolled (and sometimes negative) thoughts. Learn how you can experience the inner peace and joy of a clear mind through simple meditations from the Buddhist tradition on this half-day meditation & mindfulness course. Everyone is welcome!

Course Schedule

The course will consist of two sessions and one break. Each session will include guided meditation and a talk. There will also be a chance to ask questions.

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Coffee/tea Break

11:45-1:00pm | Teaching with Guided Meditation