Suitable for everyone, these walk-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.
How to love purely
Feb 5 – What is love?
Feb 12 – When love hurts
Feb 19 – Love without pain
Feb 26 – Love, the Protector
How to Transform Your Life
Mar 26 – Live wisely
Joyful Path of Good Fortune
“Going to the meditation classes regularly has literally changed my life. Meditation has helped me examine the way I think and react to the circumstances of my daily life. It has helped me change for the better.”
“Kadampa continues to transform my life, from “doing”, to simply…”being”.
“Attending the Centre reminds me of how I can improve myself and fulfil my potential. I also just generally enjoy being around other kind people.”