Suitable for everyone, these walk-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.


Series description & details

How to Love Deeply

In this series, based on the book The New Eight Steps of Happiness, we will learn the actual methods for purifying the mind, and having an experience of true, deep love & compassion. These powerful and joyful methods, that come from Buddha’s teachings, bring about deep healing in our hearts. Through guided meditations, teachings and discussion the teacher will emphasize the integration of these profound tools into our daily lives.

Class Dates

Feb. 7 – How we’re confused about Love

Feb. 14 – Nourishing the Mind of Love

Feb. 21 – What is our Real Problem?

Feb. 28 – The Purest Solution


Class Dates

Mar 7 – Life is like a dream

Mar 14 – Mere appearance

Mar 21 – Buddha’s ultimate intention

Mar 28 – All the world’s a stage


Class Dates

April 4 – Like an Immovable Mountain

April 11 – Not wasting even a moment

April 18 – The value of thinking about death

April 25 – Life is short


Class Dates

May 2 – True creativity

May9 – Pure pride

May 16 – Changing our basis of imputation

May 23 – Working with the central channel

May 30 – Indestructible mind



“Going to the meditation classes regularly has literally changed my life. Meditation has helped me examine the way I think and react to the circumstances of my daily life. It has helped me change for the better.”


“Kadampa continues to transform my life, from “doing”, to simply…”being”.


“I benefit from every class that I attend. For me this has become a lifelong commitment, to stop thinking about me, and think about how I can benefit others.”