Abiding in an Ocean of Tranquility:

gaining the peaceful bliss of concentration

Date: December 7 – 9

Location: Kadampa Meditation Centre, 631 Crawford Street

About the Course

Tranquil abiding is a state of perfect concentration free from distractions. On this course we will experience the techniques to overcome mental wandering, mental excitement and mental sinking, which cause the major distractions in our life. Anyone can learn how to do this – everybody is welcome.


About the Teacher

Gen-la Kelsang Khyenrab is the Resident Teacher of Kadampa Meditation Centre Canada and the NKT National Spiritual Director for Canada. A former General Spiritual Director of the New Kadampa Tradition (NKT-IKBU), he has trained closely with Venerable Geshe Kelsang Gyatso Rinpoche for over thirty-five years. Gen-la Khyenrab is an internationally renowned teacher and Buddhist monk who is greatly admired for his powerful teachings as well as his pure example of humility and loving-kindness.

Gen-la Kelsang Khyenrab

Cost & Booking

$80 | Full Weekend

$15 | Friday only

$45 | Saturday only

$25 | Sunday only

40% off for Study Program Members 

50% off for Benefactor Members

(Members – Please register online to get your discount)

$7 | Lunch on Saturday (Select option when booking & pay at venue)

Accommodation A variety of accommodation is now available in our newly renovated residence nearby. Please see ticket menu for details. All accommodation is for two nights, and includes continental breakfast.



7:30pm – 9:00  Teaching


10am – 11:30  Teaching
Tea/Coffee Break
12pm – 1:00  Meditation
Lunch Break
2:30 – 4:00pm Teaching
Tea/Coffee Break
4:30 – 5:30pm  Meditation
Dinner Break
7:00 – 8:00pm Wishfulfilling Jewel with Tsog Prayers


9:30am – 10:30  Meditation
Tea/Coffee Break
11am – 12:15 Teaching & Meditation