Creating the perfect future

A half-day urban retreat

Date: Saturday, May 25

Time: 10am – 1pm

Cost: $25 (free for members)

Location: Kadampa Meditation Centre, 631 Crawford St., Toronto, M6G 3K1

About the Course

Buddhism teaches us to take responsibility for ourselves, our actions, and the consequences of our actions.

Through the practice of meditation we can follow the same path of inner transformation that Buddha followed, eventually attaining lasting inner peace and real power to benefit other living beings. What could be more perfect than that?

In this course, we will learn how to use meditation to transform ourselves and use every moment of our lives to benefit ourselves and others.

Course Schedule

The course will consist of three sessions and two breaks. Each session will include a guided meditation and a talk. There will also be a chance to ask questions.

10:00-10:45am | Retreat Session

10:45-11:15am | Coffee/tea Break

11:15-12:00pm | Retreat Session

12:00-12:15pm | Coffee/tea Break

12:15-1:00pm   | Retreat Session