Suitable for everyone, these walk-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.
Kindness in Action • 6-Week Series
Aug 20 – Perfection of Giving
Aug 27 – Perfection of Moral Discipline
Sept 3 – Perfection of Patience
Sept 10 – Perfection of Effort
Sept 17 – Perfection of Concentration
Sept 24 – Perfection of Wisdom
Meditations for a Clear Mind • 4-Week Series
Oct 8 – What is the Mind?
Oct 15 – Finding Inner Clarity
Oct 29 – Connecting to our Potential
Nov 5 – The Limitless Mind
Developing Inner Cool • 4-Week Series
Nov 12 – Why we get Angry
Nov 26 – Training in Patience
Dec 3 – The Art of Acceptance
Dec 10 – All you Need is Love
A) No. We try to present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.
A) No. Everyone is welcome, including beginners. The classes are fully guided so all you need to do is show up.
A) No special clothing is required, come as you are.
A) No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
A) No. But you can ask questions if you want to.
A) For weekly classes it is not necessary to book in advance. Each class is self-contained so you can come along whenever you can, and start whenever you like.
A) No, please feel free to drop in whenever you like. Attending the entire series of classes is highly beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it.
A) We are a registered charity (Charity # 861356970 RR0001) run entirely by volunteers, no-one receives a salary. However, the funds we receive are used to maintain the Temple in good working order – any surplus is donated to the charity International Temples Project.
“Going to the meditation classes regularly has literally changed my life. Meditation has helped me examine the way I think and react to the circumstances of my daily life. It has helped me change for the better.”
“Kadampa continues to transform my life, from “doing”, to simply…”being”.
“A fantastic weekly dose of tried and tested timeless teachings presented in an easily relatable and instantly applicable way. The classes are, without a doubt, truly inspiring.”